Hi Users,
We have received some feedback that some users don't care to make a rigid plan and would like to not have frequencies tied to workouts. To address this, frequencies are now optional for a workout, just leave it blank and there is no frequency tied to it!

Thanks for the feedback, keep it coming.
User Comments
Thank you for this. It was more confusing then anything for me and I would rather just pick the days myself.
Thanks, I like having the option to choose.
I like this better, how can I get rid of the frequency I have on my current workouts? I dont pay any attention to it now.
Hi,
Thanks for the comments, I am glad people like this small change.
To answer Jacked's comment: Currently we do not have editing for workouts setup, it is coming soon. You could delete your workout and make it again, but I went and changed your workouts manually to not have a frequency. Let me know if there are any problems.
Thanks again for everyones feedback.